Savor the warmth of Italian Autumn cuisine and find better sleep
Autumn in Italy is a season of transition, where cooler days bring cozy flavors and a celebration of the harvest. At Midsummer, we believe that the art of relaxation goes hand in hand with enjoying the comforts of the season—and nothing supports better sleep quite like unwinding with nourishing food and calming rituals.
Here are two classic Italian recipes perfect for autumn, each rooted in the country’s rich culinary heritage, designed to help you wind down after a busy day and create a sense of harmony in your routine.
Pumpkin risotto (Northern Italy)
Nothing says autumn like pumpkin, and this creamy risotto highlights its natural sweetness. A beloved dish in Northern Italy, pumpkin risotto combines Arborio rice, butter, Parmesan, sausages and seasonal pumpkin, creating a rich and warming dish perfect for chilly evenings. Pair it with a crisp white wine and let the stress of the day melt away.
Try the recipe: https://www.giallozafferano.com/recipes/Pumpkin-and-sausage-risotto.html
Chestnut soup (Tuscany)
Chestnuts are a hallmark of Italian autumn, especially in Tuscany, where they’ve been a staple for centuries. This smooth, velvety soup combines roasted chestnuts and chickpea for a comforting dish that embodies the season. Serve it with crusty bread for a simple yet satisfying meal that soothes both body and mind.
Try the recipe. https://www.giallozafferano.com/recipes/chickpea-and-chestnut-soup.html
Relaxation for better sleep
We know that relaxation in the evening is essential for a restful night’s sleep. Whether it’s a cozy dinner inspired by these recipes or quiet moments with loved ones, creating a calming atmosphere sets the stage for restorative rest.
At Midsummer, our mattresses are designed with this philosophy in mind—combining thoughtful materials and Italian craftsmanship to ensure you wake up refreshed and ready for the day ahead.
Buon appetito e sogni d’oro!